Rates
$200 for a 50-minute session
We’ll determine the frequency and pace of our sessions together based on your needs, goals, and capacity. Many clients begin with weekly individual therapy sessions to build momentum and support meaningful change, then choose to space sessions out as they feel ready.
Individual Therapy
I also offer workshops and meditation retreats for groups and organizations. Rates are determined based on the structure and needs of each event. Please contact me to discuss details and pricing. I would love to create a customized experience for you all.
I also offer workshops in St. Louis that are open to the community. See my events page for more information and upcoming offerings.
Retreats + Workshops
While I do not bill insurance directly, many clients with out-of-network benefits receive partial reimbursement for sessions.
I’m happy to provide a superbill for you to submit to your insurance company. Coverage and reimbursement rates vary by plan, so I recommend contacting your insurance provider to ask about out-of-network mental health benefits.
If helpful, I can also support you in knowing what questions to ask.
Insurance Reimbursement
I work outside of insurance networks so that therapy can be shaped around you, rather than around coverage limits or administrative requirements. This allows for more personalized care and greater flexibility, without the constraints that often affect session frequency or length. Working outside of insurance also supports greater privacy by reducing the need to share diagnostic information or session details with third-party systems.
Out-of-Network Provider
$250 for a 50-minute session
If you and your partner are ready to enhance intimacy, understanding, and connection, couples therapy can sometimes be a more effective route than going to therapy on your own. As with individual therapy, frequency of couples sessions will be decided collaboratively to find the pace that is most effective for you both.
Couples Therapy
Have questions?
Curious to learn more?
Let’s talk! Schedule a free 15 minute consultation to see if this feels aligned for you.