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Sunday, July 12 @ 3:00 - 5:00pm
Ignite Joy is a thoughtfully curated healing experience that blends the wisdom of Traditional Chinese Medicine with practices that awaken vitality, presence, and connection. Together, we will explore gentle yoga, Qigong, breathwork, and guided meditation to help settle the mind, release tension, and create the optimal conditions for acupuncture to work more deeply and effectively.
In Traditional Chinese Medicine, the energy of summer is associated with the Fire element, the heart, connection, and joy. This workshop is designed to help you align with the season by cultivating presence, vitality, and emotional balance. Each practice builds upon the next, preparing your body and nervous system to receive a restorative acupuncture treatment that supports the free flow of energy and promotes a sense of ease and renewal.
Whether you're new to acupuncture or already incorporate it into your wellness routine, Ignite Joy offers a unique opportunity to experience how movement, mindfulness, and acupuncture work together to enhance healing, deepen relaxation, and awaken a greater sense of well-being.
Location: The City Studio | 8 Newstead Ave., St Louis, MO 63108
Please plan to arrive 10-15 minutes early to settle into the space.
Sunday, July 12 @ 3:00 - 5:00pm
Ignite Joy is a thoughtfully curated healing experience that blends the wisdom of Traditional Chinese Medicine with practices that awaken vitality, presence, and connection. Together, we will explore gentle yoga, Qigong, breathwork, and guided meditation to help settle the mind, release tension, and create the optimal conditions for acupuncture to work more deeply and effectively.
In Traditional Chinese Medicine, the energy of summer is associated with the Fire element, the heart, connection, and joy. This workshop is designed to help you align with the season by cultivating presence, vitality, and emotional balance. Each practice builds upon the next, preparing your body and nervous system to receive a restorative acupuncture treatment that supports the free flow of energy and promotes a sense of ease and renewal.
Whether you're new to acupuncture or already incorporate it into your wellness routine, Ignite Joy offers a unique opportunity to experience how movement, mindfulness, and acupuncture work together to enhance healing, deepen relaxation, and awaken a greater sense of well-being.
Location: The City Studio | 8 Newstead Ave., St Louis, MO 63108
Please plan to arrive 10-15 minutes early to settle into the space.